UU Mindfulness Meditation

UU Mindfulness Meditation Circle

Buddhism and Unitarian Universalism both honor the beliefs people hold based on their own life experiences and search for understanding.   Diverse beliefs prompt us to question all beliefs in our quest for understanding.

Compassion is the heart of Mindfulness Meditation and the Buddha described The Essence of Compassion.


"Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant with the weak and wrong . . . because soemtime in your life you will have been all of these"

-George Washington Carver


All are welcome to join the circle in our quest for calm abiding in the busy days of our lives.  We gather in the Parlor. 

For the most recent meditation times and locations, or if you have questions or would like to be included in emails, contact

A video of Shirley Ray's presentation "Mindfulness in Buddhism and Unitarianism" is available here.